Workshop style classes. Instruction, ritual theater, experimental movement exercises, partner and group work. For those ready to fully engage in a range of prescriptive physical practices and explorations with a spirit of curiosity and discipline.
January 18th: All Levels. Drop -in. Chloe Goodwin Teaches 5Rhythms
January 25th: All Levels. Drop-in. Ashleigh Shepherd Teaches Open Floor
The Wave is one movement cycle and the 5 Rhythms are its parts. Each Rhythm is a state, a stage, a season. Each rhythm is an element, an energetic, an essence. The anatomy, form and function of each rhythm is unique, symbolic and vast. Learning the specific physical structures and movement patterns of each Rhythm is in-depth embodiment work. It enriches our somatic sensibility and grows our capacity for the full-range of life’s expression to be moved through us.
Commitment to 4 out of 5 sessions required. Attendance at all ideal. No Drop-ins. Pre registration required.