SUNDAY SERVICE

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SUNDAYS 10:00 AM - 12:00 PM 

 At the Railyard Performance Center

1611 Paseo De Peralta, Santa Fe, NM 87501

Sliding Scale $15-$25 

CHECK CALENDAR HERE TO SEE WHO IS TEACHING AND WHAT TO EXPECT 

 STRUCTURE 

Arrival. Opening Intentions & Instructions. Verbally guided 5Rhythms™ movement practice with somatic invitations, soundscapes,  and prompts for solo, partner and group explorations. Integration. Closing Circle. 

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 Check-in  and register at door. 

Payment Options: Exact cash, Paypal or Venmo (links below). 

Payment is due before entering class. 

Please stay home if feeling unwell or have been directly exposed to Covid. 

Masks optional. 

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INTENTION

Not to feel good - but to feel.

Not to just dance  - but to be moved with purpose.

Not to 'be conscious' - but to cultivate critical consciousness.

Not to ‘be free’ -  but to be disciplined in disrupting personal and collective oppressions.

Not to get healed  - but to raise our own healer-ship, and to cultivate our capacity for tending the world's wounds, together.

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 GUIDELINES

Be on time
Doors open at 9:50ish and close at 10:10.
Latecomers cannot be admitted. 

Staying for the full session, 10am -12:00 pm is expected. 

Be ready

 This is a focused process. Everyone is asked to participate. Listen to your own body;  adapt, pause and modify as needed.  

Spectating is not an option. 

No live phones or recording devices in the space please. 

No chatting on the dance floor. 

Children & Pets cannot be accommodated. 

Be dignified
Together we are in a practice of multidimensional respect and responsibility. Keep attuned to your own integrity. Stay awake to how you are impacting others. Get consent before making physical contact. Give and accept boundaries (listen for verbal and non-verbal cues). Honor  sanctity of  space + person by not making or expecting romantic or sexual advances. 

Always make amends when needed. 

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PREPARATION

 Wear clothing you can freely move and sweat in. 

Bring layers for temperature changes.

Have bare feet 

 If foot issues make this impossible: wear jazz shoes, soft soled indoor-only shoes, or toe undies. 

No street shoes. No socks. 

Come unscented

Have a full water bottle. 

There is a fountain for refills.

Bring  earplugs if you are sound sensitive

ALL ADULT BODIES  WELCOME

Children under 17 and Pets cannot be accommodated.