Chloe Goodwin
Chloe is an accredited 5Rhythms teacher, Social Worker and artist. She cultivates creative movement spaces that nurture authentic expression and grow somatic sensibility. She leads with heart and listens with sensitivity. Her carefully curated musical mixes conjure sonic pathways into the body and beyond. She calls on music as a medium, movement as a healer, community as a catalyst, and creative process as good medicine.
In her classes and workshops, Chloe welcomes an exploration of full spectrum humanity. No matter where you find yourself, she invites you to become fascinated, to keep curious, to stay compassionate, and let the movement do its work.
Education
Masters Degree in Social Work (2004)
Bachelor of Arts Degree in Comparative Religion and Art (1994)
Accreditation
5Rhythms, Waves level, The Moving Center New York (2011)
5Rhythms, Heartbeat level Teacher in Training (current)
Areas of Study, Practice and Discovery:
Mind-Body Therapy & Somatic Psychology
Interpersonal Neurobiology
Cultural Somatics & Somatic Abolitionism
Embodied Social Justice
Animist, Eco-centric Perspectives and Practices.
Photo by Genevieve Russell
The 5Rhythms
About the 5Rhythms Practice
The 5Rhythms is a body-based awareness practice created and developed by artist, theater director and author Gabrielle Roth.
The practice centers around the idea that if you put the psyche in motion, it will heal itself. Movement is the medicine, the metaphor and the meditation. The 5 Rhythms are: Flowing, Staccato, Chaos, Lyrical and Stillness™.
The practice uses a unique combination of movement, music, dance, meditation, play, theater, ritual, individual, partner and group work as embodiment tools.
Anyone, of any gender, race, ethnicity, sexuality, religion, ability, shape, size, physical fitness level, with or without experience is welcome.
