ONE 2 ONE | THURSDAY FEB. 13th 6:00pm -8:30pm MOVE STUDIO
Teachings and practices on moving in and out of duets and partnerships.
Depending on how we are organized, the instructions " take a partner" can cause dread or delight, elicit curiosity or caution. In this mini-workshop we explore dynamics and possibilities of the one-to-one dance. We take time to note our habits, find our choices and feel or boundaries. We hold center and connection simultaneously. We practice having clear, creative exchanges.
note: the exercises will not be based in physical contact.
Prerequisites: Some prior experience with 5Rhythms, Open floor or other conscious moving practices required. This is not a good choice for a first class.