MOVEMENT COLLECTIVE: The 5Rhythms, Open Floor, The 360 Emergence.
A group of teachers offering Conscious Dance Practice every week.
- AUGUST 7: CHLOE GOODWIN, 5RHYTHMS
- AUGUST 14: CHLOE GOODWIN, 5RHYTHMS
- AUGUST 21: ASHLEIGH SHEPHERD, OPEN FLOOR
- AUGUST 28: SAN CANESSA, THE 360 EMERGENCE
- SEPTEMBER 11: SHAKAYA MCFARLAND, OPEN FLOOR
- SEPTEMBER 18: ASHLEIGH SHEPHERD, OPEN FLOOR
- SEPTEMBER 25: SAN CANESSA, THE 360 EMERGENCE
- OCTOBER 2: TBA
- OCTOBER 9: SHAKAYA MCFARLAND, OPEN FLOOR
- OCTOBER 16 :ASHLEIGH SHEPHERD, OPEN FLOOR
- OCTOBER 23: SAN CANESSA, THE 360 EMERGENCE
- OCTOBER 30: CHLOE GOODWIN, 5RHYTHMS
THURSDAYS 6-7:30. MOVE STUDIO. $ 20 cash or venmo at door
THURSDAY SERIES IN TAOS: AUGUST - NOVEMBER
PRACTICE : The 5Rhythms™ Embodiment Basics
The 5Rhythms teaches 5 specific movement patterns as the basis for endless somatic exploration. The patterns: Flowing, Staccato, Chaos, Lyrical, and Stillness are rhythmic gateways into archetypal realms of body, heart, mind, soul, and spirit. Sequenced together they create an integrative movement cycle, a 5Rhythm Wave.
The discipline of the 5Rhythms method returns again and again to the intelligence of this patterned cycle moving through the body. Practicing the form recasts our embodiment, and becomes a reliable map to creative, authentic, intuitive being both on and off the dance floor.
In this 4 part series we will:
- Learn the 5 movement patterns as the basis for embodied practice
- Explore the meditation, metaphor, and medicine of each pattern.
- Find our own body's sustainable way to dance ad 5Rhythms Wave.
LOCATION: TaoSatva Dance and Healing Arts Studio. 2 Upper las Colonias Rd, El Prado NM, 87529.
DATES: August 28th, September 11th, October 9th, November 6th
TIME: 6:00 pm - 8:00 pm PRICE: $20 per session or $70 for all 4. Questions: Contact Kevin Clayton (producer). 575-779-4830 or kclayton0802@gmail.com
THURSDAYS APRIL 24 + MAY 1 | 6:00pm -8:30pm | MOVE STUDIO
5 Rhythms.
5 Elements.
5 Emotions.
Heartbeat and Waves Maps.
Heartland explores the 5Rhythms Heartbeat map: Fear, Anger, Sadness, Joy and Compassion overlayed with the 5Rhythms Element map: Earth, Fire, Water, Air and Ether. In Heartbeat work, our practice explores the essential movement patterns within five realms of emotion. Including the five elements in this practice can support our physical expression and embodied discovery of the emotional landscape.
This series requires previous experience in 5Rhythms or other instructed conscious movement.
This is a committed group, attendance at both sessions is requested. If you can only attend the first group - please contact Chloe, this may be possible.
LIMITED TO 20 Participants