THURSDAYS MARCH 20 - APRIL 17 6:00pm -8:00pm MOVE STUDIO
"Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that, energy, waves, patterns, rhythms" - Gabrielle Roth.
This series explores the 5Rhythm Wave as a movement cycle intrinsic within processes of adaptation and change. The Wave maps an evolution of emergence, formation, collapse, and resilience. Each of the 5Rhythms - Flowing, Staccato, Chaos, Lyrical, Stillness can be considered a vital stage of adaptive intelligence to be embodied and practiced.
Classes will incorporate a mix of structured and open discovery through guided individual, partner and group work - focused movement experiments - dance meditations - musical soundscapes and silence.
ATTEND AS YOU CAN : Whole series, or drop-in to any one class.
Please Register Online at link below.
March 20th : Waveform. Spring Equinox : Stillness / Emergence
March 27th: Waveform
April 3rd: Waveform
April 10th: Waveform
April 17th: Waveform
THURSDAYS APRIL 24 + MAY 1 | 6:00pm -8:30pm | MOVE STUDIO
5 Rhythms.
5 Elements.
5 Emotions.
Heartbeat and Waves Maps.
This series requires previous experience in 5Rhythms or other instructed conscious movement.
This is a committed group, attendance at both sessions is requested.