Workshop style classes. Instruction, experimental movement exercises, partner and group work. For those ready to engage in a range of prescriptive physical practices and explorations with a spirit of curiosity and discipline.
April and May are drop-in classes for all bodies and levels of experience. A mix of practices and teachers will be offered. For teaching schedule, see Calendar HERE.
April 18 Chloe Goodwin 5Rhythms
April 25 Chloe Goodwin 5Rhythms
May 2nd Chloe Goodwin 5Rhythms
May 9th Chloe Goodwin 5Rhythms
May 16th Shakaya McFarland Open Floor