THURSDAYS
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THE WAVE: 6pm-8:00pm Move Studio | 901 W San Mateo Rd, Santa Fe| ALL THURSDAYS IN FEBRUARY| $20
Lessons on the physical discipline of moving through a 5Rhythm Wave. Thursday nights are a taught and structured exploration of 5Rhythms practice for those interested in deepening their understanding and embodiment.
Attend the whole series / or attend as few or as many sessions as you are able
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THE WAVE: 6pm-8:00pm Move Studio | 901 W San Mateo Rd, Santa Fe| ALL THURSDAYS IN JANUARY| $20
NOTICE: JAN 19th CLASS CANCELLED**
Lessons on the physical discipline of moving through a 5Rhythm Wave. Thursday nights are a taught and structured exploration of 5Rhythms practice for those interested in deepening their understanding and embodiment.
Attend the whole series / or attend as few or as many sessions as you are able
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WINTER SOLSTICE SESSION: 6pm-8:15pm Move Studio | 901 W San Mateo Rd, Santa Fe| DECEMBER 22nd| $20
A structured evening of togetherness, dance and ritual for tuning to the season . Space is limited. Pre-registration required.
STILLNESS THROUGH THE 5RHYTHMS: 6pm-8:00pm Move Studio | 901 W San Mateo Rd, Santa Fe| DECEMBER 1, 8, 15, 22,29| $20 Per session
Moving with the embodied teachings of stillness through all 5Rhythms. A structured exploration of 5Rhythms discipline for those interested in deepening their physical practice. Attendance at 3 out of 5 sessions requested for series.
More information and a separate registration for attendance at Solstice Session only coming soon!
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TWO THURSDAY NIGHTS IN NOVEMBER 6pm-8:00pm Move Studio | 901 W San Mateo Rd, Santa Fe| DROP IN $20
A structured exploration of 5Rhythms form and discipline for those interested in deepening their physical practice.
PLEASE NOT THERE WILL BE NO CLASS ON NOVEMBER 17th or 24th
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ALL THURSDAY NIGHTS IN OCTOBER 6pm-8:00pm Move Studio | 901 W San Mateo Rd, Santa Fe| DROP IN $20
A structured exploration of 5Rhythms form and discipline for those interested in deepening their physical practice.
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ALL THURSDAY NIGHTS IN SEPTEMBER 6pm-8:15pm Move Studio | 901 W San Mateo Rd, Santa Fe| $100-$125
Somatic inquiries, guided exercises and physical experiments anchor us in an exploration of the 5Rhythms ELEMENTALS:
FLOWING. INSTINCT . EARTH . BODY
STACCATO. IMPULSE . FIRE . HEART
CHAOS. INTUITION . WATER. MIND
LYRICAL. IMAGINATION . AIR . SOUL
STILLNESS. INSPIRATION . ETHER . SPIRIT
Movement is done alone, in pairs and in groups.
This series will be a more rigorous experience for those with a hunger for deeper practice and broader learning. Spots limited to 20 people.
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THURSDAY NIGHT JULY 7, 14 , 28 6pm-8pm Move Studio | 901 W San Mateo Rd, Santa Fe| $60
A 5Rhythms based exploration of everyday relationship. With focused somatic inquiry, movement exercises and dance meditations we engage in embodied research of the relational field. What is learned when a full-bodied curiosity is placed within the layers of relating to self, to another, to a group, to the collective? Some previous experience and attendance at 2 out of 3 sessions is requested. This is a more rigorous practice space for those interested in deeper study. 16 person limit.
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THURSDAY NIGHT JUNE 30 6pm-8pm Move Studio |901 W San Mateo Rd, Santa Fe| $20
Through guided somatic inquiry, structured exercises and physical practice we explore the 5Rhythms discipline. A more rigorous class for those interested in deeper investigation. Spots limited
THURSDAY NIGHT JUNE 2, 9, 16 6pm-8pm Move Studio |901 W San Mateo Rd, Santa Fe| $60
This is a workshop style movement laboratory focused on the "Moving Center". Through guided somatic inquiry, structured exercises and physical practice we explore the moving center as an anchor through each of the 5Rhythms. Prior experience, and attendance at all 3 Sessions is requested. Spots limited. Masks required.
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CULTURAL SOMA | April 7, 14, 21, 28| 6pm-8pm Move Studio |901 W San Mateo Rd, Santa Fe| $80
A 5Rhythms based exploration of cultural patterning in the body.
These series are committed advanced practice that require some prior experience to attend. Please contact me at rhythmbody5@gmail.com if you are interested in applying.
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AMID THE CHAOS | March 3,10, 17, 24, 31| 6pm-8pm Move Studio |901 W San Mateo Rd, Santa Fe| $100
In the 5Rhythms™ Movement Map, the rhythm of Chaos bridges the known with the unknowable. In practice, the rhythm of Chaos teaches us how to safely release enough control over our movement to enter a more surrendered dance with forces outside our command, with quickly emerging changes and with ambiguity. This series focuses on the physical teachings of Chaos as a metaphor and a resource for moving within the current chaos of our time.